Effective Gum Care – What you need to know to maintain healthy gums

Many people know the importance of brushing their teeth at least twice a day, but fewer understand the necessity of flossing just as regularly. Strong, healthy gums are the foundation of good dental health, and taking care of your gums now can keep your teeth healthy for life. Ignoring your gums can be costly and traumatic. Gingivitis, an early stage of gum disease, is caused by an accumulation of plaque. This film of bacteria coats the surfaces of the gums and teeth and can be removed by brushing and flossing. If it is allowed to accumulate, the bacteria can cause a number of issues, including soreness, bleeding gums, swelling and infection. Without treatment, gingivitis can turn into a more serious form of gum disease called periodontal disease. To reduce your...